What are the benefits of 5-HTP?  

·     5-HTP helps restore serotonin levels

·      5-HTP May improve your mood & promote Healthy nervous system

·      5-HTP may help regulate healthy sleep patterns

5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin

helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood,

anxiety, appetite, and pain sensation.

DIRECTION OF USE:TAKE 1 TABLETS DAILY DO NOT EXCEED DAILY DOSE Active Ingredients (per tablet):5-htp 400mg from Griffonia Seed Extract

Other ingredients:

 Microcrystalline Cellulose, Magnesium Stearate