Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet. Magnesium is involved in hundreds of biochemical reactions in your body.
KEY BENEFITS
 
Can reduce symptoms of depression and helps prevent migraines
Helps convert food into energy and create new proteins from amino acids
Is part of the contraction and relaxation of muscles and may boost exercise performance
Helps maintain cognitive function
Helps create and repair DNA and RNA
May lower blood sugar, people who get the most magnesium have a lower risk of type 2 diabetes
Helps lower blood pressure in people with elevated levels
Has anti-inflammatory properties
Magnesium supplements have been shown to improve symptoms that occur in women with PMS
Premium Quality Tablets
 
PRODUCT INFORMATION :
CAPSULE CONTENTS :
MAGNESIUM CITRATE 600 MG (GIVING 200 MG OF MAGNESIUM ELEMENT )AND MAGNESIUM STEARATE.
NUTRITIONAL INFORMATION:
ONE CAPSULES CONTAINS 200 MG MAGNESIUM WHICH EQUATES TO 53% NUTRITIONAL REFERENCE VALUE(NRV).
NOTE:MAGNESIUM CITRATE IS 94% BIOAVAILABLE MAGNESIUM.MAGNESIUM OXIDE IS ONLY 4% BIOAVAILABLE.
SERVING SIZE:
ONE CAPSULE DAILY 
SUITABLE FOR:
VEGANS AND VEGETARIANS.
ALLERGY ADVICE :
FOR ALLERGENS SEE INGREDIENTS IN BOLD .
STORAGE CONDITIONS :
TO BE KEPT IN A TIGHTLY SEALED CONTAINER AND KEPT IN A COOL PLACE.
TO BE KEPT OUT OF REACH OF CHILDREN  
CAUTIONS
· Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
· These products are not intended to diagnose, treat, cure or prevent any illness or disease.
· Keep out of reach of children.
· Do not exceed stated recommended intake.
· If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, please consult a healthcare professional.
· Not intended for use by persons under the age of 18.
· If you experience an adverse reaction, stop taking the supplement and seek medical advice.
· If pregnant or lactating please consult your health practitioner before using food supplements.