MONK FRUIT SWEETNER WITH ALLULOSE (KETO) WHATVITZ    
Monk fruit with allulose is a popular sugar substitute blend, combining intense sweetness from monk fruit extract with the bulk and sugar-like properties of allulose, creating a zero-calorie, zero-carb sweetener that bakes, browns, and dissolves better than monk fruit alone, making it ideal for keto diets, diabetics, and general sugar reduction without the digestive issues of sugar alcohols.   , often marketed as 1:1 sugar replacements for baking cookies, cakes, and drinks.  
 
Key Benefits:
Digestive Ease: Gentle on the stomach, unlike some sugar alcohols. 
No Cooling Effect: Unlike erythritol blends, it avoids a cooling sensation. 
Uses
Baking: Cookies, cakes, muffins (browning and moisture).
Drinks: Coffee, tea, smoothies.
Frostings & Sauces: Powdered versions work well. 
What to Look For
Check labels, as some monk fruit products use erythritol; ensure you're getting the allulose blend if you prefer it. 
Sugar-Like Taste & Texture: Mimics sugar's taste and bakes well, caramelizes, and keeps goods moist. 
Zero Calories/Carbs: Contains no calories or net carbs, great for keto and low-carb diets. 
Blood Sugar Friendly: Doesn't spike blood sugar or insulin levels.